Homeopathy tablets in wood spoon next to brown glass bottle.

Supporting Your Journey with POTS & Chronic Illness

Specialized homeopathic care for individuals navigating POTS, Ehlers-Danlos Syndrome, and chronic conditions; virtual consultations across North America

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Individualized Care • Understand the Cause of Your POTS • Befriend Your Body

When you listen to and understand how to work with your body, rather than against it, your entire system becomes stronger.

Have You Experienced…

  • You’re overwhelmed with all the natural health/medicine options and unsure what works and what doesn't work for your individual needs.

  • You’re not getting answers for the root cause of your POTS symptoms and concerns from the conventional medical community.

  • Your conventional medical care is not individualized, and your average appointment is less than 15 minutes.

  • You’re not sure what body signals are being given to warn you of a systemic issue and how to interpret these signals.

  • When you’re not feeling your best, you’re not able to live your best life!

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 “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”

CARLOS CASTANEDA

Homeopathy medication in glass jars next to a purple flower.
Natural health professional taking notes on clipboard

Healthcare Can Be Frustrating

Have you been frustrated with the following?

  • A one-size-fits-all approach for your chronic illness that is not working–same diet for everyone, take this herb to cure your ailment, take this drug to stop the pain. 

  • Asking questions about what was causing your POTS symptoms, and were immediately met with pharmaceuticals as the solution, or that there is nothing that can be done. 

I have seen all of the stress, struggles, and challenges of health issues with my patients, and I understand how to help you navigate your health concerns around POTS by:

  • Spending several hours listening to your whole health history, pulling together all of the puzzle pieces of your history to create a full health picture, so that we can help you move from confusion to feeling empowered

I can guide you on the knowledge of how to not only survive but also how to optimize and grow in your health.

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Hand holding two supplement pills.
Laptop, charts on papers, and I Have a Plan notebook.
POTS Post COVID-19 Vaccine Injury. In January 2021, I experienced a severe, life-threatening reaction to the COVID-19 vaccine. It caused tongue swelling, tachycardia, chest pain, and led to hospitalization with a cytokine storm. This resulted in Postural Orthostatic Tachycardia Syndrome (POTS), with my heart rate reaching 160 bpm. I also developed brain fog, insomnia, elevated autoantibodies, immune dysregulation, and debilitating fatigue. Josie analyzed my case and selected a remedy for me. When I took it for the first time, I felt my head clear, and for the first time in years, I was able to sleep. While my fatigue and insomnia are alleviated with the remedy, I can now recognize when my body needs it. Thanks to this treatment, I was able to go on a family vacation and stand for long periods without symptoms. We have adjusted the dose a few times, which has been beneficial. It’s been six months since I started the remedy, and I remain hopeful that my body will heal over time.
— Victoria (pharmacist) • New Mexico
herbs in mortar and pestle next to homeopathy treatment pills.

WHAT IS HOMEOPATHY?

Homeopathy utilizes microdoses of natural substances, primarily minerals and plants, which help the body stimulate its own healing process to address acute and chronic conditions. Homeopathy is based on three principles:

  • Medicine should be individualized,

  • Medicine should use the minimum dose possible so as not to cause harm, and

  • The ’Principle of Like Cures Like’ means that a substance capable of causing a symptom, in smaller doses, is also capable of helping the body elicit a healing response.

Understanding Homeopathy: A Holistic Approach to Healing

Homeopathy vs modern medicine:

  • Homeopathy examines the totality of a person’s symptoms to determine the remedy that best fits all the symptoms the patient is experiencing, rather than focusing on individual parts, as is often the case in modern medicine. 

  • The mental and emotional symptoms are just as important as the physical symptoms the person is experiencing.

Homeopathy is a scientific form of medicine that was developed over 200 years ago and is used by over 200 million people worldwide, including approximately 6 million in the United States. 

  • Homeopathy is used in more than 100 countries around the world

  • It is used in the National Health Systems of several countries, including Switzerland, Mexico, India, and Chile

It is the third most popular complementary medicine after acupuncture and herbal medicine.

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Mast Cell Activation Syndrome

Alpha-gal Syndrome (AGS)

Lyme Disease

Insomnia Disorders

Thyroid Disease

Substance Abuse (Marijuana and Narcotics)

Migraines

Osteoarthritis

Osteoporosis

Chronic Constipation

Chronic Pain

Chronic Diarrhea

Mast Cell Activation Syndrome • Alpha-gal Syndrome (AGS) • Lyme Disease • Insomnia Disorders • Thyroid Disease • Substance Abuse (Marijuana and Narcotics) • Migraines • Osteoarthritis • Osteoporosis • Chronic Constipation • Chronic Pain • Chronic Diarrhea •

Notebook mapping solutions for POTS symptoms.

$25

A virtual appointment with a full review of the supplements you are taking. Making sure they are right for you and that you are getting the best quality.

Your Supplement Review Includes:

  • 25-minute review of all nutritive and herbal supplements.

  • Align your health concerns and overall body constitution.

  • Recommendation of quality supplement brands and dosage.

  • Help eliminate unnecessary supplements and ways to save money long-term on supplements.

  • Understanding why supplements are necessary for health and wellness.

  • Review of why quality supplements are important for your overall health.

HEALTH supplement REVIEW


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$200

A virtual appointment for POTS (Postural Orthostatic Tachycardia Syndrome) or those with any form of Dysautonomia conditions

Your POTS Assessment Includes:

  • Personal health questionnaire to assess complaints such as fatigue, fainting, MCAS, palpitations, and brain fog.

  • 2-hour full health and lifestyle consultation focused on connecting your symptoms to triggers.

  • Research and assessment of health history and development of personalized health recommendations for POTS using homeopathy, nutrition, and botanical medicine.

  • Deliver a comprehensive lifestyle plan for POTS conditions to improve overall quality of life. 

  • Recommendations for short- and long-term plans, strategies, and roadmap using homeopathy, nutrition, lifestyle, botanical medicine, and supplements.

POTS HEALTH Condition Assessment


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$200

A virtual appointment for general Chronic conditions. Chronic conditions are health complaints that have been occurring for more than 4 weeks. 

Your Chronic Assessment Includes:

  • Personal Health Questionnaire for General Chronic Health Conditions.

  • 2-hour full health and lifestyle consultation.

  • Research and assessment of health history and development of personalized health recommendations using nutrition, homeopathy, and botanical medicine.

  • Deliver a comprehensive lifestyle plan

  • Recommendations for short- and long-term plans, strategies, and roadmap using homeopathy, nutrition, lifestyle, botanical medicine, and supplements.

Chronic Health Condition Assessment


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Homeopathy assessment follow-up notes.

$65

A 30-min follow-up for chronic or acute conditions. Your follow-up includes:

  • 30-min follow-up with Josie to address the progress of your initial or long-term protocols. 

  • Recommendations for the 2-4 week goals to focus on from the initial assessment. 

  • Longer follow-ups may be needed in chronic conditions and are available upon request.

follow-up appointment


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REVIEWS FROM HEALTHY CLIENTS

  • I was a bit skeptical about using homeopathy for my son’s stomach issues. He has POTS, and he would have difficulty eating and digesting his food - lots of nausea, pain after eating, passing gas. He would have to lie down after eating because of the pain. I was impressed with how Josie worked with me and my son to understand all of the symptoms around his POTS and hEDS, not just the stomach problems. We tried a few remedies, but once we found the right one, it was life-changing for my son. He was overall calmer, and he started enjoying eating again. We are now believers in homeopathy!

    LOTTIE (MOM OF 12-YEAR-OLD BOY) • WORCESTER, MA

  • Working with Josie has been one of the most transformative experiences of my healing journey. She brings a rare combination of precision, diligence, and heart to her homeopathic practice. She introduced me to the magic of homeopathy—something I now use every single day. It has supported me through some of the most difficult chapters of my health, including crippling anxiety after coming off sleep medication. Her guidance was steady, wise, and endlessly patient as I navigated complex chronic issues that other approaches couldn’t fully touch. Josie listens deeply, thinks critically, and offers remedies and support that feel truly tailored—not just to symptoms, but to the whole person. I trust her completely and cannot recommend her more highly.

    SARA • LAFEYETTE, CO

  • Josie’s health assessment was thorough. She listened to all my concerns, customized my supplements, and had me eliminate others that were compounding issues I was having with sleeping. She worked to get me to a neutral place before tackling the bigger health concern. I’m feeling much better and am so grateful for Josie’s guidance. I highly recommend the chronic health assessment if you’re struggling with a health issue(s) that modern medicine treats with a lifetime of medication; you don’t want to live with for the rest of your life. I prefer her natural health approach.

    CARINA • LAKEWOOD, CO

  • I asked Josie to help my son with his dyslexia, as he was reading at a 4th-grade level, one grade behind. Josie chose a remedy, which he takes willingly every day. He reports it helps him focus and eases his stomach. By the end of the school year, he tested at a 6th-grade level, and he even says he’s cured of his dyslexia! My entire family has detoxed from past vaccinations, which gives me peace of mind."  

    VICTORICA (PHARMACIST), NEW MEXICO

  • Josie is the best! She has helped me so much with achieving my health goals at a pace that suits my ability to change and evolve. I love how she is so calm, pleasant, positive, and patient. It is great having her as my “health partner.”

    MARGARET • ATLANTA, GA

  • The supplement review helped me pick out supplements that were better quality than what I had been purchasing. Josie created a custom vitamin protocol and was able to pinpoint possible areas of deficiency, one of which my doctors had missed for years. Josie provides excellent education on the importance of supplements and helped me save money through timing of when I take them and discounts on supplements.

    TODD • ROANOKE, VA

  • My teenage daughter, who was diagnosed with POTS and hEDS, was struggling with migraines and MCAS, which was interfering with her daily life. She was constantly tired and having allergy flares from chemicals in food and household cleaners. Josie helped us find the perfect homeopathic medicine for her MCAS, and within 3 months, she was migraine-free and no longer had reactions to chemicals. My daughter had more energy and is able to be a normal teen, hanging out with her friends, not having to worry about reacting to chemicals in foods anymore. I am so grateful for everything that Josie did for my daughter.

    WENDY • CINCINNATI, OH

About Josie’s Natural Health Journey 

Josie Semmes, CCH (Herbalist)
Homeopath & Natural Medicine Practitioner
Certified in Homeopathy, Botanical Medicine, and Nutrition

In 2015, I became very frustrated with the conventional medical community’s inability to explain the root cause of my health issues. I wanted to know the why, the root cause of how so many things were going wrong, and all at once. Conventional medicine’s solution was to try to prescribe medications, and my “why” questions were continually unanswered. With the guidance of natural medicine practitioners, we were able to answer all of the “why” questions and then began to tackle the underlying causes. They helped me understand how all the body systems are interconnected and how healing one system can enable the others to function efficiently. One by one, each system healed, and all of my “why” questions were finally answered. Through my healing journey, I was inspired to study natural medicine with a focus on Homeopathy and Herbal Medicine. 

I hold the following qualifications:

  • Licensed Homeopathic Practitioner from the state of Arizona (License #H-000045)

  • Certification as a Classical Homeopath from the Council of Homeopathic Certification 

  • Diploma in Homeopathic Medicine from the Canadian College of Homeopathic Medicine 

  • Certificate of Homeopathic Approach to Cardiology Conditions

  • Certificate in Clinical Medical Herbalism and Nutrition from the ACORN School of Herbal Medicine

During my homeopathy externship, I had the pleasure of working with several clients who had been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and Ehlers-Danlos (EDS). I was inspired by the amazing changes I saw with these clients through homeopathy, and I have a special interest in helping those with POTS and EDS.

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Book of homeopathic medicine with herbs and pellet jars on wood table.

START YOUR JOURNEY TO NATURALLY BETTER HEALTH

Understand what your body signals are telling you about your chronic illness. Get comprehensive short- and long-term, cost-effective, and sustainable plans through homeopathy, nutrition, lifestyle, and botanical medicine.

Your strategic framework and roadmap will have benchmarks and milestones to help guide you through your healing journey. The goal is to help you become an advocate for your own health – to understand how to continually support yourself in feeling your best, even when life gets difficult.

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Only a few steps to natural health solutions and the support you need to improve your life!


Clinical Herbalist and Nutritionist Service Step 1

Step 1

Book a Free Discovery Call to determine the best package for you.

Clinical Herbalist and Nutritionist Service Step 2

Step 2

Choose the Health Assessment Package that best fits your needs.

Clinical Herbalist and Nutritionist Service Step 3

Step 3

Complete your Health Questionnaire + discuss your health concerns.

Clinical Herbalist and Nutritionist Service-Step 4-Personal Health Recommendations

Step 4

Review your Personalized Health Plan + take action to improve your life!

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Personal natural health plan featuring beef stew.

Personalizing a Natural Health Plan for You


Our promise

Listen to all your health concerns to understand your full health picture.

Personalize a comprehensive roadmap for your health concerns and questions.

To give you one-on-one guidance and support to help achieve your health goals throughout the plan.

To set you up for success by finding the best strategy that works for your health needs.

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